Blog of a psychotherapist in Montpellier

Therapy's time and financial challenges are discussed, highlighting individualized progress, flexibility, and the therapist's aim for patients to feel free and secure.

What are the advantages of therapy in ones mother tongue ? Many famous psychoanalysts, including Freud and Lacan, advocated that if therapy is to be effective at all, it needs to be in the patient’s mother tongue.

What precisely makes up a great meditation practice? The lotus position? A special Buddhist cushion? Or something entirely different?

Why meditation is a wonderful tool to help keep peace of mind but can never be a substitute for therapy. And exactly why not?

How can being ill sometimes be convenient, especially in a society that is so completely obsessed with health and wellbeing?

Aren’t all pains alike? Is it really possible to draw the line between physical and psychological illness? Where is this line situated?

How on earth can illness be seen as anything but bad? And what if illness was an opportunity for growth, for conquering our fears?

What environmental factors, especially in childhood, predispose us to becoming an anxious adult? How to reverse the malediction?